This worsens high blood pressure, causing even more kidney damage. Over time, restricted blood flow can damage or destroy the nephrons, the tiny filtering units inside your kidneys. Keep your blood pressure and blood sugar within norms. This will help slow the decline in kidney function. Lower your cholesterol. Taking a statin medication to lower "bad" LDL cholesterol may help to protect the kidneys. Also, individuals with reduced kidney function are at greater risk for cardiovascular disease, so reducing cardiac risk factors is important.
Consider medication. Certain prescription medications can protect the kidneys. These drugs lower pressure in the kidney filters and limit further damage. Eat a plant based diet. Limit protein intake. Plant based proteins rather than animal based proteins may put less strain on weak kidneys.
Nonsteroidal anti-inflammatory drugs NSAIDs , such as ibuprofen and naproxen, interfere with kidney function. Taking them when you are also depleted of fluids can lead to kidney shutdown and possibly hospitalization. For pain relief, acetaminophen no more than 3, milligrams per day is safer. As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
How and why do kidney stones form? Who is likely to develop a first or second or third kidney stone, and how can it be prevented? What to Do About Kidney Stones will answer all of these questions. Thanks for visiting. Don't miss your FREE gift. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health , plus the latest advances in preventative medicine, diet and exercise , pain relief, blood pressure and cholesterol management, and more.
Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss Kidneys are supposed to filter out this waste into urine. Your GFR will help determine your stage of kidney disease.
GFR and creatinine are usually measured and reported together. GFR is the best measure of kidney function but both creatinine and GFR can be useful indicators of your kidney health. It may. Eating well and regular exercise are good habits for overall health and kidney health and is a great way to take control over your health. Food choices can affect kidney health.
Avoid processed foods and choose fresh fruits and vegetables instead. Salt should be limited especially if you have high blood pressure, protein in your urine, or swelling or difficulty breathing. Eating less than mg a day of sodium is recommended.
Another important nutrient to limit if you have moderate-to-advanced kidney disease not on dialysis is protein. They have shown that any benefit is only seen with plain water, not sweetened drinks. There are other cases where you may need to limit how much water you drink. If you have severe kidney disease, your doctor may place you on a fluid restriction.
This is because your kidneys are less effective at removing extra water from your body. The extra fluid can lead to swelling and edema , and may need to be removed by other means, like hemodialysis. A number of medications can impair or cause damage to the kidneys. Your doctor can determine the best course of action in terms of stopping these medications or replacing them with a different kind of medication.
Kidney disease can develop slowly over time, but some symptoms may be a sign that something is wrong. These include:. Talk with your doctor about your risks for kidney disease, or any family history of kidney problems. Many times, people are diagnosed with kidney disease when routine lab work is done for another reason.
Your doctor may ask you to make some changes to support your kidney health. While few medications can help treat kidney disease, managing conditions like high blood pressure and diabetes can go a long way in extending the life of your kidneys.
To increase your GFR and your kidney function, talk with your doctor about changes you can make to your lifestyle and diet. The best thing you can do to protect your kidneys is to try to avoid damaging them in the first place. Avoid medications that are toxic to your kidneys, eat well, stay hydrated, and keep your blood sugar and blood pressure in control.
Kidney function tests are simple blood and urine tests that can help identify problems with your kidneys. The kidneys filter waste materials from the….
Creatinine is a blood chemical waste product made when you use muscles. Learn about home remedies to naturally lower your creatinine levels. If you have kidney disease, reducing your potassium, phosphorus, and sodium intake can help manage it. Here are 17 foods that you should likely avoid…. Kidneys perform essential functions in your body, filtering waste and producing hormones. Read more on how to maintain good kidney health. Kidney failure is a serious medical condition in which your kidneys can no longer effectively filter your blood.
We help you understand your treatment…. Renal pyramids are kidney tissues that are shaped like cones. Another term for renal pyramids is malpighian pyramids.
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